The traditional healthcare system is complicated, frustrating, and—let’s be honest—not always working the way it should. Between rushed appointments, confusing bills, and endless red tape, it can feel like you’re on your own trying to stay healthy.
As a physician who worked in the traditional system for over two decades, I saw firsthand how the system can leave people feeling unheard and overwhelmed. That’s why I started Somerset Medical. Our concierge model addresses the broken bits of the traditional healthcare system – allowing us to advocate for our patients’ health – not the other way around.
But, if you’re in the traditional healthcare system, here’s the good news: you have more power than you think to take control of your health. In this article, I’ll share practical, straightforward ways to advocate for yourself—even when the traditional system feels broken.
What Does “Advocating for Your Health” Really Mean?
Advocating for your health means speaking up, asking questions, and making sure your care reflects your needs and goals. It’s about being an active participant—not a passive passenger—on your healthcare journey.
In a perfect world, every doctor’s visit would feel unhurried, collaborative, and focused entirely on your well-being. But we all know that’s not always the case.
That’s where self-advocacy comes in.
Why You Need to Speak Up in Today’s Healthcare System
Let’s face it—the traditional healthcare system wasn’t designed for convenience or clarity. Many patients in the traditional system share the same frustrations:
- You wait weeks to get an appointment.
- You feel rushed once you finally see the doctor.
- You leave with more questions than answers.
- You’re unsure what the next steps are—or what it’ll cost.
And you’re not alone. A recent MDVIP survey found that 82% of people believe the healthcare system needs a major overhaul.
Until that happens, learning to advocate for your health can make all the difference.
How to Advocate for Your Health: 5 Simple Ways
1. Prepare for Every Appointment
Jot down your questions, symptoms, and concerns ahead of time. Don’t rely on memory—appointments can feel fast, and it’s easy to forget what you meant to say.
Pro tip: Lead with your biggest concern first. That ensures you get to what matters most, even if time runs short.
2. Ask for Plain English Explanations
If you don’t understand something, say so. You deserve clear, straightforward explanations—not medical jargon.
At Somerset Medical, I believe healthcare should be easy to understand. That’s why I always break things down in simple terms. But wherever you receive care, don’t hesitate to say, “Can you explain that another way?”
3. Know Your Health History
Keep a record of your medications, past illnesses, surgeries, and allergies. Having that information handy prevents errors and saves time—especially if you’re seeing a new provider.
4. Get a Second Opinion if You’re Unsure
It’s okay to seek another perspective, especially for big decisions. Healthcare isn’t one-size-fits-all. You deserve to feel confident in your care plan.
Many patients come to concierge practices like Somerset Medical for that extra layer of attention and clarity. But no matter where you go, trust your gut—if something doesn’t feel right, explore your options.
5. Don’t Settle for Feeling Dismissed
You have the right to feel heard, respected, and included in your care decisions. If you consistently feel rushed, unheard, or judged, it may be time to find a different provider.
Building genuine relationships with patients is one of the reasons I started Somerset Medical. You should never feel like just a number—and you shouldn’t settle for care that makes you feel that way.
The System Might Be Broken—But Your Health Doesn’t Have to Be
Yes, navigating healthcare can be frustrating. But advocating for your health puts you back in the driver’s seat. You deserve to:
- Understand your options.
- Get answers to your questions.
- Receive care that reflects your unique story and goals.
At Somerset Medical, we believe healthcare should be simple, respectful, and personal. And, we believe that the burden of health advocacy should not rest so heavily on patients. Whether through longer appointments, direct access to your doctor, or clear communication every step of the way, that’s how we do things differently.
Your health matters—and your voice does, too.